“We got the new kit in this week and the atmosphere in the squad went through the roof. Even though we got drilled at training big smiles all round. Can’t wait to get playing in it now!”
ugi 10s MRC men’s had a great showing yesterday Outplaying pingvin RC in the first game of the day 26-7 only letting pingvin Score in the last minute of the game
New training kit is looking spicy! 🌶 🌶 🌶
Be kind. Always!
We are so grateful for the kindness we in MRC have recieved from the rugby-community inside sweden since we had a break-in and they stole all our senior-balls. BUT, the kindness doesnt stop there, #RomanianRugbyFederation helped us by sending over a box with balls. Thank you for all your support
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#RugbyRomania #Rugbycommunity #rugbyunion #rugby #rugbyplayer #rugbygirls #rugbyteam #rugbylife #rugbylove #rugbytraining #rugbyclub #wrugby #womensrugby #rugby15s #rugby7s #rugbyball #womenstraining
We are so happy to be back playing 🏉😍 Thank you @lugirugby for great training games today!
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#rugby #rugbyunion #rugbyclub #rugbyplayer #rugbygirls #rugbyteam #rugbygame #rugby7s #wrugby #womensrugby #passion
Bring your mouthguards - contact is back 💥
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#rugby #rugbyunion #rugbyclub #rugbyteam #rugbygirls #rugby7s #rugby15s #womensrugby #wrugby #rugbytraining #rugbyplayer #rugbyfit #rugbycommunity #rugbygram #girlswithmuscles #rucklikeagirl
Summertime = after training swims in the ocean ☀️
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#mrc #rugby #rugbyunion #rugbyteam #rugby7s #rugby15s #rugbyplayer #rugbyplayers #rugbygirls #rugbyclub #rugbytraining #postworkout #wrugby #womensrugby #womenstraining
In rugby there's a place for everyone
In a team you are never alone
#mentalhealthawarenessweek
#mentalhealthawareness .
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#mentalhealth #rugbyteam #rugbyunion #rugby #rugbygirls #rugbyplayers #teammates #rugby7s #rugby15s #wrugby #womensrugby #strongwomen #tacklethestigma #health #girlpower
Rugby practice (with social distancing) is still on 🏉 and you are more than welcome to come and join us. Returning players and newbies !
Mondays 18:00 - 19:30
Tuesdays 18:00 - 19:30
Thursdays 18:00 - 19:30
Sundays (touch) 14:00 - 15:30
We’ve never been closer (metaphorically of course)...
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#mrcmens #mrc #malmörugbyclub #offseason #yalla #kvarg #bcaa #protein #hype #rugby #lads
Ab Workout - at home - no equipment
3x15 Crunches
3x15 Flutter kicks
3x15 Scissors
3x15 Hundreds
3x15 Star crunches
⚠️Missing!!⚠️ These haven’t been seen for a while at training. #ButterFingers .
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#mrcmens #mrc #malmörugbyclub #offseason #yalla #kvarg #bcaa #protein #hype #rugby #lads
Glad påsk till er alla
#svenskrugby #mrc #rugby
🇸🇪Vad gör du när du sitter hemma i karantän?
🇬🇧What do you do when your quarantined at home?
@stockholm_exiles_mens_xv @sweden15s @svenskrugby @vanersborg_rugby @borasrugby @wrksweden @erikslundrugby
#quarantine #svenskrugby
@lindbladpidder tack for dina fina bilder!!! @mrcdam @mrcmens A look back at the 2019 season.🍻🏆🏉 #mrc #svenskrugby
Vi had några fantastiska gissningar, men det rätta svaeet ar F2, Grattis till @ananinmarco som gissade set rätta varet! #spottheball #mrc #svenskrugby
In which grid is the ball🏉 in. Let us know what you think in the comments, we will share the answer on Tuesday afternoon 🏆 #mrc #spottheball
Training with proper social distancing 😁👌
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#rugby #rugby7s #wrugby #rugbyunion #rugbyteam #rugbyplayers #rugbygirls #womensrugby #womenstraining #outdoortraing #outdoorfitness #fitness #fitnesstraining #fit #rugbyfit #socialdistancing
⚠️⚠️⚠️NO TRAINING TONIGHT⚠️⚠️⚠️ Stay tuned for more info as we get it.
That being said. Do a little circuit tonight at home or watch @jamiemackay_sc insta. It’s a workout in itself.
#MRC2020
Spot the Corona for a special prize 👀👀
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#mrcmens #mrc #malmörugbyclub #offseason #yalla #kvarg #bcaa #protein #hype #malmökombihallen #malmborgserikslust #rugby #lads
⚠️⚠️⚠️Outdoor training tonight to combat Corona. 7:45pm at the clubhouse. Wear appropriate clothes...⚠️⚠️⚠️
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#mrcmens #mrc #malmörugbyclub #offseason #yalla #kvarg #bcaa #protein #hype #malmökombihallen #malmborgserikslust #rugby #lads
Our young beasts ready to kick some ass again 🔥💙💛 @cay.alva @amy_oakheart @julia.allfelt and @sonia.smolina