Nyheter
In rugby there's a place for everyone
In a team you are never alone
#mentalhealthawarenessweek
#mentalhealthawareness .
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#mentalhealth #rugbyteam #rugbyunion #rugby #rugbygirls #rugbyplayers #teammates #rugby7s #rugby15s #wrugby #womensrugby #strongwomen #tacklethestigma #health #girlpower
Rugby practice (with social distancing) is still on 🏉 and you are more than welcome to come and join us. Returning players and newbies !
Mondays 18:00 - 19:30
Tuesdays 18:00 - 19:30
Thursdays 18:00 - 19:30
Sundays (touch) 14:00 - 15:30
We’ve never been closer (metaphorically of course)...
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#mrcmens #mrc #malmörugbyclub #offseason #yalla #kvarg #bcaa #protein #hype #rugby #lads
Ab Workout - at home - no equipment
3x15 Crunches
3x15 Flutter kicks
3x15 Scissors
3x15 Hundreds
3x15 Star crunches
⚠️Missing!!⚠️ These haven’t been seen for a while at training. #ButterFingers .
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#mrcmens #mrc #malmörugbyclub #offseason #yalla #kvarg #bcaa #protein #hype #rugby #lads
Glad påsk till er alla
#svenskrugby #mrc #rugby
🇸🇪Vad gör du när du sitter hemma i karantän?
🇬🇧What do you do when your quarantined at home?
@stockholm_exiles_mens_xv @sweden15s @svenskrugby @vanersborg_rugby @borasrugby @wrksweden @erikslundrugby
#quarantine #svenskrugby
@lindbladpidder tack for dina fina bilder!!! @mrcdam @mrcmens A look back at the 2019 season.🍻🏆🏉 #mrc #svenskrugby
Vi had några fantastiska gissningar, men det rätta svaeet ar F2, Grattis till @ananinmarco som gissade set rätta varet! #spottheball #mrc #svenskrugby
In which grid is the ball🏉 in. Let us know what you think in the comments, we will share the answer on Tuesday afternoon 🏆 #mrc #spottheball
Training with proper social distancing 😁👌
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#rugby #rugby7s #wrugby #rugbyunion #rugbyteam #rugbyplayers #rugbygirls #womensrugby #womenstraining #outdoortraing #outdoorfitness #fitness #fitnesstraining #fit #rugbyfit #socialdistancing
⚠️⚠️⚠️NO TRAINING TONIGHT⚠️⚠️⚠️ Stay tuned for more info as we get it.
That being said. Do a little circuit tonight at home or watch @jamiemackay_sc insta. It’s a workout in itself.
#MRC2020
Spot the Corona for a special prize 👀👀
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#mrcmens #mrc #malmörugbyclub #offseason #yalla #kvarg #bcaa #protein #hype #malmökombihallen #malmborgserikslust #rugby #lads
⚠️⚠️⚠️Outdoor training tonight to combat Corona. 7:45pm at the clubhouse. Wear appropriate clothes...⚠️⚠️⚠️
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#mrcmens #mrc #malmörugbyclub #offseason #yalla #kvarg #bcaa #protein #hype #malmökombihallen #malmborgserikslust #rugby #lads
Our young beasts ready to kick some ass again 🔥💙💛 @cay.alva @amy_oakheart @julia.allfelt and @sonia.smolina
Kick-starting the week with back to back intervals 🏃♀️💨
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#running #run #speed #track #trackandfield #tracktraining #rugby #rugby7s #rugbyteam #rugbyplayer #rugbyclub #rugbyunion #rugbytraining #fitness
Training on Thursday. Be there...
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#mrcmens #mrc #malmörugbyclub #offseason #yalla #kvarg #bcaa #protein #hype #malmökombihallen #malmborgserikslust #rugby #lads
Malmö Mens senior team get a great friendly to start their season watch the stream live on youtube, Malmö -30 vs Malmö Oldboys and +30's, 25th of April @mrcmens #clashofthetitans #swedenrugby
Thank you Turkey #yellowmelon camp for this awesome rugby experience! Thanks to @tabusoroangels for having our girls and thanks to @ukraine_rugby7s for inviting us #rugbylove #rugbycommunity .
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#rugbyunion #rugby7s #rugbyclub #rugby #rugbytraining #rugbyteam #rugbyplayer #rugbygirl #rugbycamp #swedishrugby
Friday soreness incoming...
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#mrcmens #mrc #malmörugbyclub #offseason #yalla #kvarg #bcaa #protein #hype #malmökombihallen #malmborgserikslust #rugby #lads