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Träning under COVID-19-pandemin

English Below Kära medlemmar, I den rådande situationen med Covid-19 viruset har vi i Malmö Rugby Club beslutat, i samråd med tränare att vi påbörjar träningen utomhus tidigare än…

Årsmötet 2020 – Sammanfattning

Jill Lundström hälsade samtliga närvarande välkomna och alla ombads skriva på närvarolistan vilken bifogas protokollet. 37 personer deltog i mötet. Kallelse till mötet är publicerad…

Malmö Open 7’s Ställs in

Kära Rugbyvänner! Det är med sorg i hjärtat vi måste meddela att årets Malmö Open 7s Rugby kommer att ställas in på grund av den…

🇸🇪Vad gör du när du sitter hemma i karantän?
🇬🇧What do you do when your quarantined at home?
@stockholm_exiles_mens_xv @sweden15s @svenskrugby @vanersborg_rugby @borasrugby @wrksweden @erikslundrugby
#quarantine #svenskrugby
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Vi had några fantastiska gissningar, men det rätta svaeet ar F2, Grattis till @ananinmarco som gissade set rätta varet! #spottheball #mrc #svenskrugby ...

In which grid is the ball🏉 in. Let us know what you think in the comments, we will share the answer on Tuesday afternoon 🏆 #mrc #spottheball ...

Training with proper social distancing 😁👌
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#rugby #rugby7s #wrugby #rugbyunion #rugbyteam #rugbyplayers #rugbygirls #womensrugby #womenstraining #outdoortraing #outdoorfitness #fitness #fitnesstraining #fit #rugbyfit #socialdistancing
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⚠️⚠️⚠️NO TRAINING TONIGHT⚠️⚠️⚠️ Stay tuned for more info as we get it.
That being said. Do a little circuit tonight at home or watch @jamiemackay_sc insta. It’s a workout in itself.
#MRC2020
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Spot the Corona for a special prize 👀👀
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#mrcmens #mrc #malmörugbyclub #offseason #yalla #kvarg #bcaa #protein #hype #malmökombihallen #malmborgserikslust #rugby #lads
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⚠️⚠️⚠️Outdoor training tonight to combat Corona. 7:45pm at the clubhouse. Wear appropriate clothes...⚠️⚠️⚠️
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#mrcmens #mrc #malmörugbyclub #offseason #yalla #kvarg #bcaa #protein #hype #malmökombihallen #malmborgserikslust #rugby #lads
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Our young beasts ready to kick some ass again 🔥💙💛 @cay.alva @amy_oakheart @julia.allfelt and @sonia.smolina ...

Training on Thursday. Be there...
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#mrcmens #mrc #malmörugbyclub #offseason #yalla #kvarg #bcaa #protein #hype #malmökombihallen #malmborgserikslust #rugby #lads
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Malmö Mens senior team get a great friendly to start their season watch the stream live on youtube, Malmö -30 vs Malmö Oldboys and +30's, 25th of April @mrcmens #clashofthetitans #swedenrugby ...

Thank you Turkey #yellowmelon camp for this awesome rugby experience! Thanks to @tabusoroangels for having our girls and thanks to @ukraine_rugby7s for inviting us #rugbylove #rugbycommunity .
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#rugbyunion #rugby7s #rugbyclub #rugby #rugbytraining #rugbyteam #rugbyplayer #rugbygirl #rugbycamp #swedishrugby
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Friday soreness incoming...
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#mrcmens #mrc #malmörugbyclub #offseason #yalla #kvarg #bcaa #protein #hype #malmökombihallen #malmborgserikslust #rugby #lads
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Wilma, Sara and Hannah are in Turkey with @tabusoroangels this week at Yellow Melon training camp. Today they have played 3 games against Ukraine, Kazakhstan and Georgia. #yellowmelon
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#rugby #rugby7s #rugbyunion #rugbycamp #rugbygirls #rugbytraining #rugbyteam #wrugby #womensrugby #girlswholift #womenstraining #trainingcamp #fijirugby #rugbylife #rugbylove #rugbygame #rugbyfit #womenwholift
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Lines are starting to look sharp...
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#mrcmens #mrc #malmörugbyclub #offseason #yalla #kvarg #bcaa #protein #hype #malmökombihallen #malmborgserikslust #rugby #lads
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Bitches do love cake 🎂🎶
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#rugby #rugby7s #rugbyteam #rugbyunion #rugbyplayer #rugbygirls #rugbyclub #rugbylove #rugbysong #champions #rugbyfit #celebration
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HÅCKES WINNERS - Vilken skräll .
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#rugby #rugby7s #rugbyunion #rugbyteam #rugbygirls #wrugby #womensrugby #rugbyclub #rugbyplayer #rugbylife #rugbygram #rugbytraining #trainingcamp #training
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Italian Pace Man-Don’t forger training tonight at 8pm! #paceman ...

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